Staying Healthy (and Happy) this Holiday Season

Posted by Natalie Austin on Dec 14, 2017 1:59:32 PM

It’s easy to be overwhelmed during the holiday season. There’s financial anxiety associated with the never-ending gift lists, family gatherings… family… and finishing up those pesky tasks at work you’ve been putting off. The best thing you can do to get through it all is to look after yourself. And if that means having another pig in the blanket at the company holiday party, you do it. Guilt-free.

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Topics: employeewellbeing, habits, Healthcare, healthyhabits, meditation, Health, wellbeing, exercise